My lovely Yoga Teacher Kate turns up every Tuesday and Thursday to give me a spiritual lift... Of course I don't listen to her, breaking every rule, by chatting and avoiding any form of movement, I can.. I bring up a myriad of conversations, so that the Pigeon pose can be avoided at all costs... As for Feather of the Peacock Pose don't get me started... However, I look and feel better for having seen her. Ring her and try to get an appointment, as she is a very busy girl.
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