Saturday, 18 February 2012

TEN TIPS TO STOP THE WINTER BLUES

1. Do not watch Sunset Boulevard if you feel a bit low
or
2. Read about deaths or funerals
3. Try Yoga something about it makes me happy so removes the misery
4. Tell everyone how happy you are and one day you will feel it
5.  Remember all the good things in the life you are living and say thank you.
6.  Help an old woman cross the road, and help her buy her food if she needs it.
7.  Have a massage if you are about to lose control.
8.  Eat green food and you will feel immediately better.
9.  Ring an old friend.
10.Apologise for anything bad you have ever done.

No comments:

Followers